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The start of a new year often feels like a fresh page, full of possibilities. It’s the perfect time to hit reset, dream big, and set goals for the months ahead. But let’s be honest—how often do those New Year’s resolutions actually last? Usually, they lose their stickiness because they’re not connected to what truly matters to us.

With a new year comes the promise of a new you. A new diet regime, a new commitment to regular gym visits, and most importantly new hope about the future you are creating and the person you are becoming. A new start. A new opportunity. Fun fact! The best time to hit the reset button is at the start. The start of a new year, the start of a new week, the start of a new month, or even the start of a new life chapter.